Showing posts with label hike for hospice. Show all posts
Showing posts with label hike for hospice. Show all posts

Saturday, September 29, 2012

Hike for Hospice

Tomorrow, on the eve of beginning my Medifast diet, I will be kind to myself. I don't need to keep trying to consume everything that I will no longer be able to eat once I'm on this diet. I will drink more water and feed my heart and my body with kindness.

Tomorrow my brother and mom and I are doing the Hike for Hospice in my dad's name. It has been 10 years now since his death. I know he would be very proud of me for losing this weight. Not that he would love me more when I weigh less, which is something I would have believed long ago. No, I am his daughter and now that I have children of my own, I understand that he couldn't love me more than he already did, no no matter what. I miss you, Dad, and love you dearly. Tomorrow I look forward to remembering you and sharing stories and walking with others who have lost loved ones.

Tomorrow I hike in his name. But there comes a time when we have to do some things for ourselves. Perhaps it's part of growing up (am I still growing up at 36? I hope so.) Perhaps it's part of letting go. I know my dad is cheering me on, as he did my whole life until he died. But this diet, I have to do for myself. We each have to run our own race set before us.